Bites Radio

The Athlete Edition ft. Eden Morris, RD

January 26, 2021 Vanessa Jane. Registered Dietitian Episode 13
Bites Radio
The Athlete Edition ft. Eden Morris, RD
Chapters
Bites Radio
The Athlete Edition ft. Eden Morris, RD
Jan 26, 2021 Episode 13
Vanessa Jane. Registered Dietitian

On this very special episode of Bites Radio, we discuss the effects of nutrition on sport performance, body image issues, mental health, and much more! Eden Morris, RD, takes us through her experiences as a college athlete, the aftermath, depression that can result from feeling major loss of identity after collegiate sports end. Learn how she has regained her footing in a whole new world of nutrition and self care.  Like what you hear? Help us out by writing a review on iTunes!

Learn more, read some great articles, and check out all of the episodes here

Subscribe to the newsletter for regular updates, or join our Facebook Community!

Get my 7 day meal plan & grocery list

Have questions? Want to be a part of the conversation? Reach out to me!

Show Notes

On this very special episode of Bites Radio, we discuss the effects of nutrition on sport performance, body image issues, mental health, and much more! Eden Morris, RD, takes us through her experiences as a college athlete, the aftermath, depression that can result from feeling major loss of identity after collegiate sports end. Learn how she has regained her footing in a whole new world of nutrition and self care.  Like what you hear? Help us out by writing a review on iTunes!

Learn more, read some great articles, and check out all of the episodes here

Subscribe to the newsletter for regular updates, or join our Facebook Community!

Get my 7 day meal plan & grocery list

Have questions? Want to be a part of the conversation? Reach out to me!